Welcome to the Journey2Motherhood Fitness community! Home for all things health and fitness for moms during their pregnancy and postpartum journeys!
Pregnancy can be an overwhelming and confusing time. Many moms-to-be and new
moms are unsure about how to exercise safely during and after pregnancy.
Motherhood is a never-ending, demanding role. Many mothers neglect their health
and self-care while taking care of their children and families.
The Journey2Motherhood Books, Programs and Services provide mothers with
resources and tools to teach them how to maintain healthy and active lifestyles
during pregnancy, postpartum, and for all phases of motherhood while juggling the
demands of everyday life.