J2M Founder

Behind The Brand Christina Lumpkin is a Pre/Post-Natal Fitness Expert (Oh Baby! Fitness), Women’s Fitness Specialist (NASM-WFS), Certified Personal Trainer...

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Shop Journey2Motherhood Fitness merchandise, programs, ebooks, workouts, and more!

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Check out what our #FitMoms have to say about their J2M experiences! [smartslider3 slider="3"]

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Hey Mama!


Lifestyle and mindset coaching for busy mamas committed to prioritizing their health. 

Who we cater to

  • TTC
    • Women changing their lifestyle for fertility and conception
  • Pregnancy
    • We teach Moms-to-Be how to stay active, eat well, and take care of their bodies
  • Postpartum
    • Encouragement and flexible programs for new moms in transition who need help navigating through motherhood
  • Breastfeeding Moms
    • Nutrition to protect your supply while exercising and losing weight the healthy way
  • SAHMs (Stay-at-Home Moms)
    • Programs for mamas without gym access
  • Gym Warriors
    • Detailed gym workouts for mamas with limited time. Know what to do in the gym and how to get in and out in an hour or less
  • Beyond
    • Holistic wellness guidance for women who need customized programs that work for their bodies and goals (such as physical therapy, PCOS, Endometriosis, Hypothyroidism, Chronic Fatigue, Anxiety, Celiac Disease, PPD, dietary restrictions, and more!)

What we offer

We bridge the gap between everyday life, medical providers and your
wellness journey. These are the 3 main pillars of our online and virtual
  • Fitness
    • One-on-one customized programs
    • Group challenges
  • Lifestyle
    • Life coaching
    • Holistic wellness
  • Mindset
    • Mindfulness
    • Affirmations

“Being busy isn’t an excuse — it’s a reality. J2M teaches moms how to prioritize their health day-by-day, moment by moment. Not because it’s easy, but because it’s doable and more importantly it’s NECESSARY!”