About

Pregnancy can be an overwhelming and confusing time. Many moms-to-be and new moms are unsure about how to exercise safely...

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Services

Get the support you need without the price tag of a personal trainer. We offer a variety of customized services that...

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Shop

Shop Journey2Motherhood Fitness merchandise, programs, ebooks, workouts, and more!

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Classes & Partnerships

Hey Journey2Motherhood Fitness LLC offers a network of support by partnering with other businesses that cater to women during every...

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Home

Welcome to the Journey2Motherhood Fitness community! Home for all things health and fitness for moms during their pregnancy and postpartum journeys!

Pregnancy can be an overwhelming and confusing time. Many moms-to-be and new
moms are unsure about how to exercise safely during and after pregnancy.

Motherhood is a never-ending, demanding role. Many mothers neglect their health
and self-care while taking care of their children and families.
The Journey2Motherhood Books, Programs and Services provide mothers with
resources and tools to teach them how to maintain healthy and active lifestyles
during pregnancy, postpartum, and for all phases of motherhood while juggling the
demands of everyday life.